# Fitlexa > Trusted Nutrition Since 2017 ## Posts - [How Much Protein Do You Actually Need? An Indian Lifter's Guide](https://fitlexa.in/how-much-protein-do-you-actually-need/): Most protein advice online is written for 95kg American powerlifters. Here is what the research says for the rest of us. - [Creatine Myths, Busted: Hair Loss, Kidneys, Water Weight](https://fitlexa.in/creatine-myths-busted/): Creatine is the most studied supplement in sports nutrition and still the most misunderstood. We go through the actual data. - [How To Spot A Fake Supplement Before You Open The Tub](https://fitlexa.in/how-to-spot-fake-supplements/): Seal, scratch code, batch print, weight. Five checks that take thirty seconds and save you three thousand rupees. - [Whey Concentrate vs Isolate: Which One Is Worth Your Money?](https://fitlexa.in/whey-concentrate-vs-isolate/): Isolate costs 40% more per gram of protein. Here is when that premium is justified and when it is simply wasted. - [The Beginner Supplement Stack For Under ₹3,000](https://fitlexa.in/beginner-stack-under-3000/): You need two products, not seven. Here is the stack we recommend to every first-time customer who walks in. - [Taking Pre-Workout Without Wrecking Your Sleep](https://fitlexa.in/pre-workout-without-wrecking-sleep/): Caffeine has a six-hour half-life. If you train at 8pm, here is how to time your dose. ## Pages - [Grievance Redressal](https://fitlexa.in/grievance/) - [Cookie Policy](https://fitlexa.in/cookie-policy/) - [Health & Product Disclaimer](https://fitlexa.in/disclaimer/) - [Authenticity Guarantee](https://fitlexa.in/authenticity/) - [Blogs](https://fitlexa.in/blogs/) - [Wishlist](https://fitlexa.in/wishlist/) - [Site Map](https://fitlexa.in/sitemap/) - [Track Your Order](https://fitlexa.in/track-order/) - [Weight Gain Calculator — Calories & Macros To Bulk](https://fitlexa.in/weight-gain-calculator/) - [Exercise Intensity Calculator — Heart Rate Zones](https://fitlexa.in/exercise-intensity-calculator/) - [Bench Press Calculator — 1RM Estimate & Percentage Chart](https://fitlexa.in/bench-press-calculator/) - [WHR Calculator — Waist to Hip Ratio & Risk Band](https://fitlexa.in/whr-calculator/) - [BMR & TDEE Calculator (Mifflin-St Jeor)](https://fitlexa.in/bmr-calculator/) - [BMI Calculator (Indian ICMR + WHO Cut-offs)](https://fitlexa.in/bmi-calculator/) - [Protein Calculator — How Much Protein Do You Need?](https://fitlexa.in/protein-calculator/) - [Free Fitness Calculators — Protein, BMI, BMR, WHR, 1RM](https://fitlexa.in/calculators/) - [Terms & Conditions](https://fitlexa.in/terms/) - [Privacy Policy](https://fitlexa.in/privacy/) - [Cancellations, Returns & Refunds](https://fitlexa.in/returns/) - [Shipping & Delivery Policy](https://fitlexa.in/shipping/) - [Help Centre & FAQ](https://fitlexa.in/faq/) - [Contact Us](https://fitlexa.in/contact/) - [12-Week Transformation Program](https://fitlexa.in/transformation/) - [Become a Reseller — Trainer, Gym Owner & Retailer Program](https://fitlexa.in/reseller/) - [Bulk Orders — Wholesale Supplement Pricing](https://fitlexa.in/bulk-orders/) - [About Us — Trusted Nutrition Since 2017](https://fitlexa.in/about/) - [Home](https://fitlexa.in/) - [My account](https://fitlexa.in/my-account/) - [Checkout](https://fitlexa.in/checkout/) - [Cart](https://fitlexa.in/cart/) - [Shop](https://fitlexa.in/shop/) ## Products - [Prime Gainer](https://fitlexa.in/product/prime-gainer/): MuscleOoze Prime Gainer — genuine mass gainer, sourced from the brand or its authorised channel. Available in 4.5kg, flavours: Chocolate, Cookies & Cream, Rose Kheer. Sealed, batch-verified and checked for expiry before it is packed. - [Mass Gainer](https://fitlexa.in/product/mass-gainer-3/): MuscleOoze Mass Gainer — genuine mass gainer, sourced from the brand or its authorised channel. Available in 1kg, flavours: Chocolate, Strawberry Cheesecake, Rose Kheer. Sealed, batch-verified and checked for expiry before it is packed. - [Mass Gainer](https://fitlexa.in/product/mass-gainer-2/): Myogenetix Mass Gainer — genuine mass gainer, sourced from the brand or its authorised channel. Available in 2.72kg, flavour: Chocolate. Sealed, batch-verified and checked for expiry before it is packed. - [Serious Mass](https://fitlexa.in/product/serious-mass/): Optimum Nutrition Serious Mass — genuine mass gainer, sourced from the brand or its authorised channel. Available in 3kg, flavour: Chocolate. Sealed, batch-verified and checked for expiry before it is packed. - [Mass Gainer](https://fitlexa.in/product/mass-gainer/): Avvatar Mass Gainer — genuine mass gainer, sourced from the brand or its authorised channel. Available in 2kg · 33 servings, flavour: Belgian Chocolate. Sealed, batch-verified and checked for expiry before it is packed. - [Next Gen Whey Protein](https://fitlexa.in/product/next-gen-whey-protein/): Ripped Up Nutrition Next Gen Whey Protein — genuine whey protein, sourced from the brand or its authorised channel. Available in 1kg, flavours: Mango Ice Cream, Coconut Ice Cream, Chocolate Ice Cream, Malai Kulfi, Toffee Fudge. Sealed, batch-verified and checked for expiry before it is packed. - [R1 Whey Blend](https://fitlexa.in/product/r1-whey-blend/): Rule 1 R1 Whey Blend — genuine whey protein, sourced from the brand or its authorised channel. Available in 2.28kg · 65 servings, flavour: Chocolate Fudge. Sealed, batch-verified and checked for expiry before it is packed. - [Vegan Protein](https://fitlexa.in/product/vegan-protein/): Nutrabox Vegan Protein — genuine whey protein, sourced from the brand or its authorised channel. Available in 1kg · 33 servings, flavours: Guava, Orange. Sealed, batch-verified and checked for expiry before it is packed. - [Premium Whey Protein](https://fitlexa.in/product/premium-whey-protein/): MuscleOoze Premium Whey Protein — genuine whey protein, sourced from the brand or its authorised channel. Available in 2.27kg · 75 servings, flavours: Strawberry Cheesecake, Chocolate. Sealed, batch-verified and checked for expiry before it is packed. - [Pro Performance 100% Whey](https://fitlexa.in/product/pro-performance-100-whey/): GNC Pro Performance 100% Whey — genuine whey protein, sourced from the brand or its authorised channel. Available in 1.81kg · 51 servings, flavour: Chocolate Supreme. Sealed, batch-verified and checked for expiry before it is packed. - [Nitra Whey + Free Multivitamin](https://fitlexa.in/product/nitra-whey-free-multivitamin/): One Science Nutrition Nitra Whey + Free Multivitamin — genuine whey protein, sourced from the brand or its authorised channel. Available in 1.81kg · 53 servings, flavour: Chocolate Brownie. Sealed, batch-verified and checked for expiry before it is packed. - [Performance Whey Protein](https://fitlexa.in/product/performance-whey-protein/): Avvatar Performance Whey Protein — genuine whey protein, sourced from the brand or its authorised channel. Available in 1kg · 29 servings, flavour: Belgian Chocolate. Sealed, batch-verified and checked for expiry before it is packed. - [Biozyme Performance Whey](https://fitlexa.in/product/biozyme-performance-whey/): MuscleBlaze Biozyme Performance Whey — genuine whey protein, sourced from the brand or its authorised channel. Available in 1kg · 28 servings / 2kg · 56 servings, flavours: Rich Chocolate, Kesar Thandai. Sealed, batch-verified and checked for expiry before it is packed. - [Alpha Whey Protein](https://fitlexa.in/product/alpha-whey-protein/): Nutrabox Alpha Whey Protein — genuine whey protein, sourced from the brand or its authorised channel. Available in 1kg · 27 servings, flavours: Coconut Ice Cream, Swiss Chocolate. Sealed, batch-verified and checked for expiry before it is packed. - [ATOM Whey Protein](https://fitlexa.in/product/atom-whey-protein/): AS-IT-IS Nutrition ATOM Whey Protein — genuine whey protein, sourced from the brand or its authorised channel. Available in 1kg · 28 servings, flavour: Double Rich Chocolate. Sealed, batch-verified and checked for expiry before it is packed. - [Whey Protein](https://fitlexa.in/product/whey-protein/): Myogenetix Whey Protein — genuine whey protein, sourced from the brand or its authorised channel. Available in 1kg · 33 servings, flavour: Arabica Coffee. Sealed, batch-verified and checked for expiry before it is packed. - [Impact Whey Protein](https://fitlexa.in/product/impact-whey-protein/): Myprotein Impact Whey Protein — genuine whey protein, sourced from the brand or its authorised channel. Available in 1kg · 33 servings. Sealed, batch-verified and checked for expiry before it is packed. - [Whey Isolate](https://fitlexa.in/product/whey-isolate/): Myogenetix Whey Isolate — genuine whey protein isolate, sourced from the brand or its authorised channel. Available in 2.27kg · 76 servings, flavour: Perfect Vanilla. Sealed, batch-verified and checked for expiry before it is packed. - [Signature Series Pro-Antium](https://fitlexa.in/product/signature-series-pro-antium/): Ronnie Coleman Signature Series Pro-Antium — genuine whey protein, sourced from the brand or its authorised channel. Available in 2.27kg · 52 servings, flavour: Double Chocolate. Sealed, batch-verified and checked for expiry before it is packed. - [Protein Coffee](https://fitlexa.in/product/protein-coffee/): Ripped Up Nutrition Protein Coffee — genuine high-protein food, sourced from the brand or its authorised channel. Available in 500g, flavours: Tiramisu, Mocha, Caramel, Hazelnut, Regular. Sealed, batch-verified and checked for expiry before it is packed. - [All Natural Peanut Butter](https://fitlexa.in/product/all-natural-peanut-butter/): Pintola All Natural Peanut Butter — genuine high-protein food, sourced from the brand or its authorised channel. Available in 1kg. Sealed, batch-verified and checked for expiry before it is packed. - [Peanut Butter](https://fitlexa.in/product/peanut-butter/): Alpino Peanut Butter — genuine high-protein food, sourced from the brand or its authorised channel. Available in 1kg. Sealed, batch-verified and checked for expiry before it is packed. - [High Protein Oats](https://fitlexa.in/product/high-protein-oats-2/): Alpino High Protein Oats — genuine high-protein food, sourced from the brand or its authorised channel. Available in 2kg. Sealed, batch-verified and checked for expiry before it is packed. - [High Protein Oats](https://fitlexa.in/product/high-protein-oats/): Pintola High Protein Oats — genuine high-protein food, sourced from the brand or its authorised channel. Available in 1kg / 2kg / 3kg. Sealed, batch-verified and checked for expiry before it is packed. - [Conquer Ultra Pre-Workout](https://fitlexa.in/product/conquer-ultra-pre-workout/): Ripped Up Nutrition Conquer Ultra Pre-Workout — genuine pre-workout, sourced from the brand or its authorised channel. Available in 300g · 30 servings. Sealed, batch-verified and checked for expiry before it is packed. - [Karnage Pre-Workout](https://fitlexa.in/product/karnage-pre-workout/): Bigmuscles Nutrition Karnage Pre-Workout — genuine pre-workout, sourced from the brand or its authorised channel. Available in 60 servings, flavour: Sex on the Beach. Sealed, batch-verified and checked for expiry before it is packed. - [WrathX Pre-Workout](https://fitlexa.in/product/wrathx-pre-workout/): MuscleBlaze WrathX Pre-Workout — genuine pre-workout, sourced from the brand or its authorised channel. Available in 15 servings / 540g, flavours: Fruit Fury, Cola Frost. Sealed, batch-verified and checked for expiry before it is packed. - [Myojacked Pre-Workout](https://fitlexa.in/product/myojacked-pre-workout/): Myogenetix Myojacked Pre-Workout — genuine pre-workout, sourced from the brand or its authorised channel. Available in 45 servings, flavour: Blue Raspberry. Sealed, batch-verified and checked for expiry before it is packed. - [Pumpdrol](https://fitlexa.in/product/pumpdrol/): Myogenetix Pumpdrol — genuine pre-workout, sourced from the brand or its authorised channel. Available in 60 servings, flavour: Juicy Fruit Bubblegum. Sealed, batch-verified and checked for expiry before it is packed. - [Myospiked Pre-Workout](https://fitlexa.in/product/myospiked-pre-workout/): Myogenetix Myospiked Pre-Workout — genuine pre-workout, sourced from the brand or its authorised channel. Available in 45 servings, flavour: Exotic Cola Rush. Sealed, batch-verified and checked for expiry before it is packed. - [C4 Original Pre-Workout](https://fitlexa.in/product/c4-original-pre-workout/): Cellucor C4 Original Pre-Workout — genuine pre-workout, sourced from the brand or its authorised channel. Available in 30 servings, flavours: Watermelon, Orange. Sealed, batch-verified and checked for expiry before it is packed. - [Hyde Xtreme Pre-Workout](https://fitlexa.in/product/hyde-xtreme-pre-workout/): ProSupps Hyde Xtreme Pre-Workout — genuine pre-workout, sourced from the brand or its authorised channel. Available in 30 servings, flavour: Fruit Punch. Sealed, batch-verified and checked for expiry before it is packed. - [Psychotic Pre-Workout](https://fitlexa.in/product/psychotic-pre-workout/): Insane Labz Psychotic Pre-Workout — genuine pre-workout, sourced from the brand or its authorised channel. Available in 35 servings. Sealed, batch-verified and checked for expiry before it is packed. - [Aminogrow](https://fitlexa.in/product/aminogrow/): Myogenetix Aminogrow — genuine amino acid supplement, sourced from the brand or its authorised channel. Available in 60 servings. Sealed, batch-verified and checked for expiry before it is packed. - [Glutamine](https://fitlexa.in/product/glutamine/): Nutrabox Glutamine — genuine amino acid supplement, sourced from the brand or its authorised channel. Available in 300g. Sealed, batch-verified and checked for expiry before it is packed. - [Alpha BCAA](https://fitlexa.in/product/alpha-bcaa/): Nutrabox Alpha BCAA — genuine amino acid supplement, sourced from the brand or its authorised channel. Available in 200g. Sealed, batch-verified and checked for expiry before it is packed. - [BCAA](https://fitlexa.in/product/bcaa/): MuscleOoze BCAA — genuine amino acid supplement, sourced from the brand or its authorised channel. Available in 200g. Sealed, batch-verified and checked for expiry before it is packed. - [Stand Up BCAA + Glutamine](https://fitlexa.in/product/stand-up-bcaa-glutamine/): MuscleOoze Stand Up BCAA + Glutamine — genuine amino acid supplement, sourced from the brand or its authorised channel. Available in 30 servings. Sealed, batch-verified and checked for expiry before it is packed. - [Multivitamin + Probiotics](https://fitlexa.in/product/multivitamin-probiotics/): Ripped Up Nutrition Multivitamin + Probiotics — genuine daily health supplement, sourced from the brand or its authorised channel. Available in 60 tabs. Sealed, batch-verified and checked for expiry before it is packed. - [Vein Rage Nitric Oxide Stimulator](https://fitlexa.in/product/vein-rage-nitric-oxide-stimulator/): Ripped Up Nutrition Vein Rage Nitric Oxide Stimulator — genuine daily health supplement, sourced from the brand or its authorised channel. Available in 60 tabs. Sealed, batch-verified and checked for expiry before it is packed. - [Alpha Sterone Testosterone Booster](https://fitlexa.in/product/alpha-sterone-testosterone-booster/): Ripped Up Nutrition Alpha Sterone Testosterone Booster — genuine daily health supplement, sourced from the brand or its authorised channel. Available in 60 tabs. Sealed, batch-verified and checked for expiry before it is packed. - [Kidney Detox](https://fitlexa.in/product/kidney-detox/): Nutrabox Kidney Detox — genuine daily health supplement, sourced from the brand or its authorised channel. Available in 60 caps. Sealed, batch-verified and checked for expiry before it is packed. - [Myo PCT Pro](https://fitlexa.in/product/myo-pct-pro/): Myogenetix Myo PCT Pro — genuine daily health supplement, sourced from the brand or its authorised channel. Available in 45 servings. Sealed, batch-verified and checked for expiry before it is packed. - [Ecdygrow](https://fitlexa.in/product/ecdygrow/): Myogenetix Ecdygrow — genuine daily health supplement, sourced from the brand or its authorised channel. Available in 45 servings. Sealed, batch-verified and checked for expiry before it is packed. - [Liverdrol](https://fitlexa.in/product/liverdrol/): Myogenetix Liverdrol — genuine daily health supplement, sourced from the brand or its authorised channel. Available in 45 servings. Sealed, batch-verified and checked for expiry before it is packed. - [Joint Grow](https://fitlexa.in/product/joint-grow/): Myogenetix Joint Grow — genuine daily health supplement, sourced from the brand or its authorised channel. Available in 45 servings. Sealed, batch-verified and checked for expiry before it is packed. - [ZMAG-T](https://fitlexa.in/product/zmag-t/): GAT Sport ZMAG-T — genuine daily health supplement, sourced from the brand or its authorised channel. Available in 90 caps. Sealed, batch-verified and checked for expiry before it is packed. - [Men's Multivitamin](https://fitlexa.in/product/mens-multivitamin/): GAT Sport Men's Multivitamin — genuine daily health supplement, sourced from the brand or its authorised channel. Available in 30 tabs. Sealed, batch-verified and checked for expiry before it is packed. - [Amvel Skin Brightening Formula](https://fitlexa.in/product/amvel-skin-brightening-formula/): Skya Nutraceutical Amvel Skin Brightening Formula — genuine daily health supplement, sourced from the brand or its authorised channel. Available in 30 tabs. Sealed, batch-verified and checked for expiry before it is packed. - [Nurocalm](https://fitlexa.in/product/nurocalm/): Skya Nutraceutical Nurocalm — genuine daily health supplement, sourced from the brand or its authorised channel. Available in 30 tabs. Sealed, batch-verified and checked for expiry before it is packed. - [Vegan Calcium](https://fitlexa.in/product/vegan-calcium/): Skya Nutraceutical Vegan Calcium — genuine daily health supplement, sourced from the brand or its authorised channel. Available in 30 tabs. Sealed, batch-verified and checked for expiry before it is packed. - [Insobest](https://fitlexa.in/product/insobest/): Skya Nutraceutical Insobest — genuine daily health supplement, sourced from the brand or its authorised channel. Available in 30 tabs. Sealed, batch-verified and checked for expiry before it is packed. - [L-Carnitine 3200mg](https://fitlexa.in/product/l-carnitine-3200mg/): Gaspari Nutrition L-Carnitine 3200mg — genuine fat-loss support supplement, sourced from the brand or its authorised channel. Available in 1 bottle. Sealed, batch-verified and checked for expiry before it is packed. - [L-Carnitine 3500mg](https://fitlexa.in/product/l-carnitine-3500mg/): MuscleOoze L-Carnitine 3500mg — genuine fat-loss support supplement, sourced from the brand or its authorised channel. Available in 1 bottle. Sealed, batch-verified and checked for expiry before it is packed. - [Aquashed](https://fitlexa.in/product/aquashed/): Myogenetix Aquashed — genuine fat-loss support supplement, sourced from the brand or its authorised channel. Available in 225g. Sealed, batch-verified and checked for expiry before it is packed. - [Alpha Shred Pro Series](https://fitlexa.in/product/alpha-shred-pro-series/): Ripped Up Nutrition Alpha Shred Pro Series — genuine fat-loss support supplement, sourced from the brand or its authorised channel. Available in 150g · 30 servings. Sealed, batch-verified and checked for expiry before it is packed. - [Hydroxycut Hardcore](https://fitlexa.in/product/hydroxycut-hardcore/): MuscleTech Hydroxycut Hardcore — genuine fat-loss support supplement, sourced from the brand or its authorised channel. Available in 50 caps. Sealed, batch-verified and checked for expiry before it is packed. - [ECA Stack](https://fitlexa.in/product/eca-stack/): Myogenetix ECA Stack — genuine fat-loss support supplement, sourced from the brand or its authorised channel. Available in 120 caps. Sealed, batch-verified and checked for expiry before it is packed. - [Lipo-6 Black Ultra Concentrate](https://fitlexa.in/product/lipo-6-black-ultra-concentrate/): Nutrex Lipo-6 Black Ultra Concentrate — genuine fat-loss support supplement, sourced from the brand or its authorised channel. Available in 60 caps. Sealed, batch-verified and checked for expiry before it is packed. - [Carnivox](https://fitlexa.in/product/carnivox/): Red Skull Carnivox — genuine fat-loss support supplement, sourced from the brand or its authorised channel. Available in 25 servings. Sealed, batch-verified and checked for expiry before it is packed. - [Micronized Creatine Powder](https://fitlexa.in/product/micronized-creatine-powder/): Optimum Nutrition Micronized Creatine Powder — genuine creatine, sourced from the brand or its authorised channel. Available in 250g, flavour: Unflavoured. Sealed, batch-verified and checked for expiry before it is packed. - [Creatine ATP](https://fitlexa.in/product/creatine-atp/): Myogenetix Creatine ATP — genuine creatine, sourced from the brand or its authorised channel. Available in 300g, flavour: Unflavoured. Sealed, batch-verified and checked for expiry before it is packed. - [HMB + Creatine](https://fitlexa.in/product/hmb-creatine/): Nutrabox HMB + Creatine — genuine creatine, sourced from the brand or its authorised channel. Available in 300g, flavour: Orange. Sealed, batch-verified and checked for expiry before it is packed. - [Creatine Monohydrate](https://fitlexa.in/product/creatine-monohydrate/): Beastlife Creatine Monohydrate — genuine creatine, sourced from the brand or its authorised channel. Available in 319g, flavours: Tropical Tango, Peach. Sealed, batch-verified and checked for expiry before it is packed. - [Creatine Monohydrate CreAMP](https://fitlexa.in/product/creatine-monohydrate-creamp/): MuscleBlaze Creatine Monohydrate CreAMP — genuine creatine, sourced from the brand or its authorised channel. Available in 120g / 320g, flavours: Citrus Blast, Sunset Mango, Juicy Berries, Watermelon. Sealed, batch-verified and checked for expiry before it is packed. - [Micronised Creatine Monohydrate](https://fitlexa.in/product/micronised-creatine-monohydrate/): Wellcore Micronised Creatine Monohydrate — genuine creatine, sourced from the brand or its authorised channel. Available in 122g / 307g, flavours: Lemon Lime, Watermelon, Fruit Fusion, Tropical Tango. Sealed, batch-verified and checked for expiry before it is packed. [comment]: # (Generated by Hostinger Tools Plugin)